CRE8

wellness

COACHING

with Registered Health Coach
Andrea Jones

Connect with Registered Health Coach Andrea

Just Living is Not Enough

Women come to us because they are tired of just going through the motions and not really LIVING. They've heard the call to make a change. They want something more and they are ready to get it.

When we work together you can expect powerful insights and changes to:

FIND FOCUS

  • Remove negative self-talk

  • Break down limiting beliefs to shine bright

  • Get unstuck and STAY unstuck

  • Discover what you really want and how to get it

  • Learn how everything in life impacts your health and wellness

  • Reframe your mindset and perspective to manage stress positively

CRE8 BALANCE

  • Get clarity on the mind/body connection

  • Listen to the messages your body is giving

  • Manifest positive responses to stress

  • CRE8 new habits that align with your passions

CONNECT WITH JOY

  • Love and nurture yourself

  • Tap into your abundance

  • Confidence to live with intention

  • Increase your energy levels

Our Programs

Health Coaching

1-on-1 personalized coaching programs

Group coaching prgrams also offered

WHAT TO EXPECT

- Weekly sessions
- Weekly reference material
- Experiential exercises
- Weekly action items to help stay on track.

Seminars and Workshops

Group seminars and workshops on various topics

Contact us for the schedule

WHAT TO EXPECT

- Topical information
- Experiential exercises
- Reference material
- Action items to keep you on track

Start LIVING today. Contact us for a FREE Discovery Session

What Our Customers Say

Rated 5 out of 5
"Andrea is one-of-a-kind. She can “read” people in a way that puts me in Awe. I call this her Superpower. With this ability, she was able to provide valuable insights about what makes me “tick”, which I was not even aware of."
Deevia
Rated 5 out of 5
"Andrea helped me push past my comfort zone and TRI something new!"
Lindsay
Rated 5 out of 5
"If I had to sum up this program in one word: Awareness. As I progressed through the various modules my thinking began to change and I became more aware of what my body was saying. I also became aware of the roadblocks I had been putting up that got in the way of permanent success."
linda
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